CLEAN FREAK

IDEAS, RECIPES, & TIPS FOR CLEAN EATING

Tuesday, August 30, 2011

Clean Freak on Facebook

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ABOUT ME

CLEAN FREAK: Jan 2011-I started my journey of EATING CLEAN out of necessity(and a bit of intrigue). I was told I needed to lower my cholesterol on my own or I would need to go on a medication(which I will avoid at all costs). After a friend introduced me to CLEAN EATING, I ran out bought the book {The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better than Ever!}. And then the journey began to eat healthier, exercise more, and get knowledgeable on what really goes into my body. This blog was created to make EATING CLEAN easier with healthy recipes, tips, and tricks! EATING CLEAN is not a quick fix. It's a way of life. A healthy one. Be patient as you learn to EAT CLEAN. Follow me as I replace all my old, "dirty" meals with CLEAN alternatives and ultimately become a CLEAN FREAK. Best Wishes, Angie

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Angie

June 2012

What's trending?

CHICKEN MARIACHI PIZZA

I have always loved the flavor in Donato's Chicken Mariachi Pizza. That should come to no surprise to any of you that know my love affa...
DIET COKE

Diet coke. Wow. I still feel the loss of a "friendship" when I speak those words. I will be the first to admit, I WAS addicted to ...
Consuming Margarine {it is dangerous to your health}

Stop using margarine and fake butter. FOR GOOD. It raises your cholesterol, causes heart disease, and many other things. There is a reason...
{Transformed} Courtesy of Clean Eating

Where do I even begin? I guess I'll go back as far as I can recall before starting to EAT CLEAN. I remember making a pact ...
DIET {a four letter word}

THREE years. I have went three years with NO diet coke (besides that sip back at my year mark to see what it tasted like). Each year...

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DISLAIMER

Please keep in mind that I am not a Registered Dietitian. While my advice often relies on research, most of it is from my own personal experience in the journey of {Clean Eating}. Always consult your doctor before making any changes to your diet and exercise routine.

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Tuesday, August 30, 2011

Clean Freak on Facebook

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